BODY
&BIKE
WORKS
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ABOUT BODY&BIKEWORKS
UK physio trained and with a background in competitive sports, Scott offers a range of therapy services, as well as clinical bike fitting and strength training programmes for both rehab and performance.
If you're looking for a new bike, Scott can advise on the best brand and model depending on your physical biomechanics and the bike's intended use.
He is a Level 3 International Bike Fit Institute (IBFI) certified bike fitter. A body that sets the standard for fitting and education,
Whether it's rehab, prehab, performance orientated therapy or an optimal bike position, Scott will work with you to help you better understand your active body, recover from injury and become more resilient.
Coming from background of bike racing, trail running and ski touring, Scott knows only too well the importance of strength work, the impact injury has both physically and psychologically and how to look after the active body, especially as we age.
With his personal experience of injury and degenerative disc disease in his lumbar spine, Scott practices what he preaches with regular S&C exercises along with participating in single and multi day off road cycling events.
Looking for gear advice too? Through extensive experience over the years, Scott can advise on saddles, handlebars (gravel, road and mtb), ergonomic grips, oval chainrings, shoes and shoe fit for cycling and running. In fact, he's happy chatting about gear for anything outdoors!

Practicing what I preach as an older athlete; backcountry bikepacking, trail running and ski touring.
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